Yoni Power Hour 6-Week Programme is a fun and exciting class – just like aerobics, yoga or pilates – which instructs you how to safely and effectively engage and strengthen your core muscles – your vaginal canal, pelvic floor muscles, lower back, abs and inner thighs. However, the major difference is that you also enhance the agility (isolation and manipulation of the three muscular groups) of your vaginal canal for health, vitality and pure pleasure. The combination of exercises, which we like to call sensual movements, are carefully selected and developed – and gradually intensify over the weeks – to enhance your power source, ladies!
Three 3 classes to choose from for your convenience:
Tuesday, January 22, 2019, every Tuesday at 12:00pm (Special Seniors Class)
Thursday, January 24, 2019, every Thursday at 6:00pm
Saturday, January 26, 2019, every Saturday at 5:00pm
Money back guarantee if you’re not satisfied with your experience.
Drop-ins are also welcomed!
Register below or call KAtrina at (246) 696-GASM (4276) or email at [email protected] for more information.
"I loved being able to get in tune with my body"
"The classes helped me in increasing awareness of my pelvic area and its capabilities."
"The classes were very relaxing."
"The Yoni Power Hour helped in the reduction of a heavy period flow."
"I was able to regain my power and self confidence. The spiritual journey I was taken on opened up a world of opportunities for me."