Yoni Power Hour 6-Week Programme is a fun and exciting class – just like aerobics, yoga or pilates – which instructs you how to safely and effectively engage and strengthen your core muscles – your vaginal canal, pelvic floor muscles, lower back, abs and inner thighs. However, the major difference is that you also enhance the agility (isolation and manipulation of the three muscular groups) of your vaginal canal for health, vitality and pure pleasure. The combination of exercises, which…